Yesterday :: PM: 10mi easy
I was pretty jazzed about running yesterday, so despite only getting 3hrs of sleep from 6am to 9am, I rested all day on the couch watching bike racing and then went for an easy 10mi evening run. The calf gave me a little bit of a scare after feeling fine on Saturday, so I came home and took care of it while watching US Track & Field Champs recorded over the weekend. This morning I decided to take the day off, despite not really wanting too, so I just stretched and rehabbed the leg. Repeat for the evening. Better safe than sorry because I need to get this fixed once and for all. There's always something with running...
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